Qui Burgess interviewed by Linette Kielinski January 25, 2018
What do you love about health and fitness?
---What I love about health and fitness is it’s actually doing something amazing for ME! To be able to take care of my body physically and mentally is my best investment! And to help others on their journey it’s like my # 1 way of giving back!
I love the Equality t-shirt you wore during our shoot. What are your thoughts on equality? Are they specific to women and/or women of color?
---If I could wear that Nike Equality shirt everyday I would. Equality to ME is not viewing anyone (race, shape, male, female) different. Won’t get political or religious BUT I will talk in terms of fitness(staying in my lane) anyone could lift 300lbs with proper training 😉!
I wish I had taken a photo of you and your mom, Renee! I loved that she was taking video and helping you with your social media content. Does she do that a lot? Please bring her next time we have a shoot so I can get a pic of the two of you!
---Ha! My mom, well I’m normally in the gym by myself, here lately it’s been with my fiancé but at our particular shoot it was super random to bring her BUT so needed! She was free that morning so I asked her to tag along. She captured a lot of great BTS pics and vids!
You mentioned that you train some celebrities. Can you name a few? ;)
---Yea, I’ve trained a few celebs. Ugh, name dropping 🤭 lol.... LaLa Anthony, Bernice Burgos, Tara Wallace, Rah Ali, Nya Lee, AlQuadin Muhammad, Lian Amado, Alexis Walker, and Darhyl Camper Jr..
If your life depended on you doing 1000 reps of an exercise movement, what would you choose?
---Listen, if my life depended on me to perform 1000 reps of a specific exercise it would definitely be squats! Please bodyweight, thanks! Lol
Thank you so much Qui for your time I am grateful to have had the opportunity to meet you and Renee. Cheers to many more years of inspiring men and women on their fitness journey!
And Congratulations on your wedding! Sorry folks she's now married! ;)
-With Gratitude, Linette